8/14/2023 0 Comments Zen definition![]() Long periods of zazen may alternate with periods of kinhin (walking meditation). The beginning of a period of zazen is traditionally announced by ringing a bell three times ( shijosho), and the end of the period by ringing the bell either once or twice ( hozensho). Before taking one's seat, and after rising at the end of a period of zazen, a Zen practitioner performs a gassho bow to their seat, and a second bow to fellow practitioners. Practitioners of the Rinzai school sit facing each other with their backs to the wall, while those of the Sōtō school sit facing the wall or a curtain. In Zen temples and monasteries, practitioners traditionally sit zazen together in a meditation hall usually referred to as a zendo, each sitting on a cushion called a zafu which itself may be placed on a low, flat mat called a zabuton.
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